How Tall Is a Basketball Hoop? (NBA, College, Youth)

A 10ft basketball hoop at the park.

Basketball hoops are the same height in most leagues. As players have become more skilled and athletic over time, they’ve found new ways to conquer (and defend) the hoop. Despite the evolution of basketball players, the regulation hoop height has remained the same! So, how tall is a basketball hoop? The official height of basketball … Read more

What Is Iso in Basketball? A Complete Guide for Players

Two basketball players playing basketball outside near the ocean.

Some of the most famous highlights in basketball history came as a result of Iso plays. Kyrie Irving’s game-winning three in the 2016 NBA Finals was an Iso play. So was Michael Jordan’s buzzer-beater in the 1998 Finals. So, what is “iso” in basketball? Iso is a basketball play that creates a one-on-one situation between … Read more

Can Basketball Games End in a Tie? Only When…

In basketball, you have four quarters (or two halves) to outscore your opponent. It’s simple, right? The team with more points wins. But what if neither team leads at the end of the game? Some sports can end in ties, while others have tiebreakers in place. So, can basketball games end in a tie? Generally, … Read more

Can You Lose Weight Playing Basketball? A Complete Overview

There are many benefits to playing basketball. It’s fun. It’s mentally stimulating. Most importantly, it’s healthy. By playing basketball, you can maintain a healthy lifestyle without all the tedious and repetitive trips to the weight rack or treadmill. If you’re looking to lose some weight, you may want to consider adding basketball to your routine. … Read more